Monthly Archives: July 2011

Day 141 – Thursday July 7, 2011

Activity – A light ride to a drinks catch up (20 minutes) Today I was busy busy busy, started with a good breakfast of 2 boiled eggs and 2 skim coffees. But as I was out until 4.30pm, in and … Continue reading

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Day 140 – Wednesday July 6, 2011

Activity – 55 minutes spin class & 20 minute walk I am not proud of last night, I cooked a delicious roast lemon chicken to accompany it ,we opened a bottle of wine – which was delicious, where we went … Continue reading

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Day 139 – Tuesday July 5, 2011

Activity – spin class 55 mins Was really hungry last night – I don’t know if it was the weather (so cold) or physiological because it was my first day back on track , whatever it was by the end … Continue reading

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Day 138 – Monday July 4, 2011 post 2

Activity – 60 minutes Pilates Had a brilliant weekend in Daylesford with A, eating and drinking it up all the beautiful long weekend. Today back on track. Back to 3 alcohol free days a week, tracking each and every one … Continue reading

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Day 138 – Monday July 4, 2011

As mentioned last week, I had decided to go on a little break from the WW program, and try to ┬ámaintain my weight for a couple of weeks… OK, so I did put on 700grams, but with the past 2 … Continue reading

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